Is Your Life Grinding To A Halt? A Little Personal Growth Is Required

The majority of my Personal Development clients, when I meet them for the first time, feel that they’ve become stuck – perhaps they feel that they’ve encountered that so-called glass Continue Reading →

Discovering Happiness Go With Your Heart

I’ve recently had to clean up the mess after a self help “guru” told one of my clients that she should ‘follow her heart’ in pursuing a guy that she’d Continue Reading →

How Can Meditation Give You Happiness

Large numbers of people all over the world meditate – many daily. However, many polls show that the vast majority of people are unhappy. Almost all of my personal development Continue Reading →

This Second Will Alter Your Life

Look over the title with care – I’ve written ‘will’, not ‘can’. Your current situation in life right now is as a result of every minute choice that you have Continue Reading →

Self-Awareness – How Are You Feeling

There is no great undiscovered secret regarding personal development and self awareness. The essence of personal focus – the key to real happiness and success – and personal growth is Continue Reading →

Handling Anxiety, Fear And Panic

Worried about finances, being anxious about job security, worrying about children, fearful for personal security, feeling inadequate – such are the distractions that occupy the normal mind. Unfortunately, psychology has Continue Reading →

Self Improvement – It’s Up To You

I’m always going on about the way so-called “normal” people are mad and that it is up to each of us to “stop the madness”. Having recently spent a day Continue Reading →